I went back for my follow-up with Dr. R. I have a LOT of body issues going on, which I kind of already knew cuz I always feel like crap. Digestive, reproductive, adrenal...you name it, it's "off" in my body. The big thing is to start a good diet, which I've known I've needed to do for YEARS! The end goal is to have NO CARBS...this is very difficult for me! I haven't been following directions totally, but I'm doing better and I will one day have a 100% healthy diet. Baby steps.
In addition to the new diet, the doctor has started me on dietary supplements. They aren't "vitamins" but are "whole food supplements." They are from Standard Process...here's the link if you wanna check it out. http://www.standardprocess.com/display/router.aspx
He has me on 4 different supplements:
Tribulus--I told the doctor that since we've been trying to get pregnant for so long, and since I am on an anti-depressant, I have zero sex drive. This is a problem when TTC, obviously. It has become a "job" and we have been working off a "schedule." The Tribulus is to increase vitality...and give me my sex drive back. It also helps to promote healthy, regular ovulation. It's supposed to help with my fatigue and insomnia also.
Ovex--This is also supposed to help aid in ovulation. It basically will help to get my reproductive system on track and working again!
Catalyn--This is kind of a multi-vitamin. It promotes cellular health, and assists with metabolism.
Zypan--This helps with digestion and protein absorption. It helps food be digested to the proper parts of the body.
I have been on these supplements for 16 days now, and I'm already noticing changes. No, I haven't lost any weight, sadly. But I notice I have a lot more energy, which is huge for me! I usually feel utterly run down and exhausted ALL THE TIME...but now I don't feel the urge for a midday nap, which I always had to have. I also think the Tribulus is doing it's job *wink, wink* and hubby is very happy about that! :)
In addition to the supplements, I go into the office once a week to get my chiropractic adjustments and that's making me feel much better, too. Dr. R's plan is to keep re-evaluating as we go along, and he thinks we'll soon be down to only one visit per month. He also wants to wait until we are 2-3 months into treatment and then do a 21 day cleanse/body purification program. I am looking forward to that, too!
Over all, this is not to get me pregnant. This is to get me HEALTHY, which the doctor thinks will then make a huge difference in TTC. It all makes sense and it's what I've been needing for a long time. I can have someone tell me to diet and take better care of myself, but this is actually a PLAN and my doctor's office is actually SUPPORTING me and helping me hold myself accountable.
Baby or no baby, this is what I need right now. And I am so excited to have a new outlook on things! I will keep you all posted! :)
Any updates on your health and job? How are things going now? Good thing you have a caring chiropractor who is looking out for your wellness. I haven’t “heard” from you for a long time. I hope you get your good break soon and that things would finally turn out right. Hang in there. Hugs*
ReplyDeleteTiffani Villagomez